Senior Health Tips

March 8, 2025

Outdoor Readiness for Seniors: Preparing Your Yard and Garden for Spring

Outdoor Readiness for Seniors: Preparing Your Yard and Garden for Spring As the snow melts and temperatures rise, spring offers the perfect opportunity to enjoy the […]
December 22, 2024

Tips for Restful Nights in Long-Term Care During the Holidays

The Gift of Sleep: Tips for Restful Nights in Long-Term Care During the Holidays The holiday season brings joy, connection, and celebration, but it can also […]
December 11, 2024

Navigating Holiday Indulgence and Family Finances

The time between Thanksgiving and Christmas is a whirlwind of family gatherings, festive meals, and holiday cheer. But for many seniors, it can also be a […]
November 12, 2024

Essential Nutrition Tips for Seniors

Nourishing for Longevity: Essential Nutrition Tips for Seniors As we age, our nutritional needs evolve. For seniors, a balanced diet is critical to maintaining health, energy […]
October 25, 2024

Embracing Nature: A Path to Relaxation for Seniors

Enjoying and embracing nature can provide several mental, physical, and emotional benefits for seniors, helping them relax and make the most of their retirement. Here’s how: […]
September 13, 2024

Staying Healthy in Your Golden Years: Tips and Signs to Watch For in Older Adults

As we age, maintaining our health becomes increasingly important, but it also requires more attention and care. Senior citizens face unique challenges that can affect their […]
August 24, 2023

Can Changing Your Lifestyle Prevent Cognitive Decline?

According to a two-year study from 2015, healthy eating, brain training, exercise and sound medical management may prevent age-related cognitive decline and, perhaps, dementia. The study […]
June 8, 2023

Beware of Scams Targeting Seniors

Approximately 20 percent of Americans over the age of 65 have been victimized by some form of financial abuse, with the average loss per victim exceeding […]